Above and Beyond Physiques

Focus + Discipline = RESULTS! That’s our motto at Above and Beyond Physiques. We are located centrally in New Castle Delaware in the Training Center Gym. Owned and operated by IFBB competitor Fred Smalls, we will give you the tools you need to succeed in whatever goal you are trying to reach. Fred will sit down with you and review your goals and start you on your way to a healthier you. Are you ready to: • Get in Shape? • Look in the mirror and like what you see? • Improve your energy? • Train for a competition? Fred and his staff of certified personal trainers will work with you to meet these goals and more. Also please check out our testimonials. These are people just like you who decided that it is time to make the change into a healthier lifestyle. We at Above and Beyond Physiques want to help you make this a reality.

Featured Client: Brad Barnett - THEN

This is Brad at 250 pounds before seeing Fred and the Above and Beyond Physiques crew. Brad says that "you just can't jump into this. You need to be ready to make the change. After messing around for years I decided that I needed to do this and make things happen.

Features Client - Brad Barnett - NOW

In April I decided that the time was now and Fred, Micah and Sam helped me reach my goals by giving me the tools I needed and kicking my butt. I shed the weight and now weigh in at 160 pounds. I'm a totally new person and it's thanks to Above and Beyond Physiques!.

COME IN AND SEE US!!

Come on in today and see us! If you mention the website we will give you a free nutritional analysis and start you on your way to a brand new you! FOCUS + DISCIPLINE = RESULTS with Above and Beyond Physiques!!.